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Binding: PaperbackDewey Decimal Number: 641.563
EAN: 9781556437977
Edition: 1
ISBN: 1556437978
Label: North Atlantic Books
Manufacturer: North Atlantic Books
Number Of Items: 1
Number Of Pages: 176
Publication Date: July 21, 2009
Publisher: North Atlantic Books
Release Date: July 21, 2009
Studio: North Atlantic Books
Features:
- ISBN13: 9781556437977
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Editorial Review:
Product Description:
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.
Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
Average Rating: 
Rating:
- Excellent PurchaseRaw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes is a great book, and worth the money. Being rather new to the raw lifestyle, I did not mind so many pictures, and actually found the type of basic instruction in this book really helpful. In addition, all of the recipes had real, easily obtainable ingredients, with actual amounts listed that made sense--no pinch of this, or dash of that. There aren't a ton of recipes in this book, but the ones that are here are really ... Read More
Rating:
- Great PicturesI am desperately trying to eat just raw food and this book has inspired me. It has lovely photographs and step-by-step instructions for creating great food!
Rating:
- Great for the beginner, Well laid outThis book is well written for someone who intends to seriously consider a Raw Diet. The majority of the recipes do require specialized items, such as a dehydrator, juicer, and a high quality blender. If you plan on investing in these items, this book is a great resource for learning the basics. I have not made any recipes yet but did read through the entire book in about 30 minutes. There are about 10 basic recipes including flat bread, salad, dressing, soup, green smoothies, etc. Cannot wait to get my ... Read More
Rating:
- Great book for the new raw foodistWell written, easy to understand, lots of pictures of every step on how to prepare the recipe. For new raw foodist, this is an excellent book to get started with some easy to follow recipies. tried some of the recipies and turned out just as described. Yummy.
Rating:
- the pictures helpWe've now made several of the dishes in this book. They turn out delicious, because we were able to look at the pictures that describe the process. Only one problem--we no longer are able to have enough flaxseed crackers on hand--they turn out so good. Wether we make crackers or bread, it's never enough. We've also got more "daring" with our smoothies. All in all, we love it, and our health has improved.
